Cups are vague — grams are exact. Convert your ingredient before you bake.
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1 cup of all-purpose flour weighs 120 g. So 2 cups weigh 240 g and half a cup weighs 60 g, using the standard 120 g per cup figure.
Because a cup measures volume, not weight. Dense ingredients like honey pack more mass into the same space: 1 cup of honey weighs 340 g, while 1 cup of cocoa powder weighs only 100 g.
Yes, for baking it usually is. A cup of flour can vary by 20 g or more depending on how it is scooped, which is enough to change a cake. Grams remove that guesswork.
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